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Rachel’s About Us

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The Muddy Awards Winners 2021

I literally cannot believe it! I won the Muddy Stilettos award for the best fitness instructor!!
Genuinely did not expect this and so so so over the moon.
I absolutely love what I do and don’t get me wrong sometimes it isn’t plain sailing but it’s so worth it!
Thank you to everyone who voted for me in this award ? I am super grateful.
I have the most amazing team alongside me so I also HAVE to mention them!

What do we offer?

Here is the range of options that Rachel Staffe Fitness is able to provide to you.

Small Group Weight Loss



3-5 Users per group Maximum

Personal Training without the cost

Workouts Tailored to you

Tuesday and Thursdays @ 6pm

Weight and resistance focused

…and much more!

Find Out More

Group Weight Loss



Bigger Groups with more support

Fun fitness sessions each week

Nutritional plans and advice

Private support group

Free gym access with a personalized plan

…and much more

Find Out More

Personal Training



2 sessions per week anytime

Free gym access with personalized program

Regular full body stats

Weekly personalized tailored meal plan

Around the clock support and motivation

Healthy recipes and eBooks

Find Out More

Contact us with your questions

If you’ve got any questions or comments feel free to contact us any time and we will do our best to respond as soon as possible.